Why Winter is the Perfect Time to Reconnect with Yourself
As winter lingers, it’s easy to feel bogged down by endless to-do lists, dark mornings, and relentless schedules. But winter is more than a season of stillness—it’s your opportunity to allow yourself the space to pause, reset, and recharge. This February, take action to restore your mind and body at our special Long Weekend Winter Warming Retreat.
Winter doesn’t have to be the blue month, instead flip the narrative and embrace it as the perfect time to prioritise self-care and focus on your well-being. We can help you break this mindset over three transformative days where you’ll step out of the daily grind and into a space designed to nourish and energise you. Included during your stay is one massage, a selection of health-enhancing activities, seasonal meals crafted to restore balance and an invigorating yoga class with co-founder Mercedes Sieff to awaken your body.
Our taste of Yeotox experience will help…
- Boost your immune system: Fuel your body with our warming, nutrient-packed meals designed to strengthen you from the inside out.
- Ease stress and fatigue: Restorative practices designed to calm your nervous system and promote deep, lasting relaxation.
- Find clarity and focus: Step into a slower pace, reflect on your goals, and build resilience to carry you through the months ahead.
This is your chance to reset, embrace the stillness of winter, and emerge feeling revitalised and ready to take on the year ahead. Spaces are limited, and they fill quickly. Book your spot now and let your winter reset begin. Your journey to a healthier, more vibrant you starts at Yeotown…


