Devon
Madeira
Mid-Life Reset In Madeira –
Monday 12th June – Saturday 17th June 2023
Prices starting from £2400 for this special guest retreat.
Sam Bunting, founder of Dr Sam Bunting + Associates Harley Street clinic is widely considered to be a beauty insider’s best-kept secret. Her passion is in making expert skin care accessible to all, and her in-depth knowledge and training ensures that her work encourages and educates on building beautiful skin from the inside out.
Dr Sam helps demystify the beauty arena with her no-nonsense approach to skin. In 2018 she created award-winning Dr Sam’s Skincare, based on the philosophy of using the right ingredients, at the right strength in the right combination.
Join Dr Sam on retreat with us in June 2023 to gain a wealth of knowledge and guidance
Caroline Davies is a Nutritional Therapist part of the Nature Doc clinical team and specialises in health and hormones and is experienced in both peri-menopausal and menopausal health. She also has a keen interest in supporting people with post-viral conditions, autoimmunity and gut-related issues.
Caroline works with men and women with a broad range of complex conditions and her specialities are numerous, covering a wide spectrum of health.
As a co-host on this special retreat in Madeira, Caroline will be focussing on nutrition fundamentals to optimise your health and hormones, with a particular emphasis on hormones, sleep, gut-health, energy and general well-being.
She will also explore how the right nutrition can help to nourish areas traditionally affected by ageing such as heart, brain and bone health.
She believes strongly in the power of nutrition and lifestyle to help achieve her clients’ individual health goals.
Her fundamental approach is to identify underlying root causes of health complaints, using laboratory testing where necessary. There is an option to add our ‘Yeotown Healthy, Happy Gut Test’ and Enhanced package to your retreat with results delivered and discussed with you personally, with Caroline during your stay with us.
Creating a Healthy & Balanced Gut with Lucinda Miller –
Wednesday 4th October – Sunday 10th October 2023
Surfing Life’s Waves, ‘Blue Zoning’ Your Life with Rosie Underwood –
Monday 3rd July – Saturday 8th July 2023
From Burnout to Brilliance with Jo Saunders –
Wednesday 19th – Sunday 23rd July 2023
We are excited to once again be teaming up with the incredible Lucinda Miller to bring you this unique and exciting retreat focused on creating a healthy and balanced gut at our Devon location.
Lucinda Miller is the clinical lead of NatureDoc and runs a team of UK-wide nutritional therapists specialising in gut health. She has been practicing as a Naturopath for over 20 years, qualified in Functional Medicine and is the author of two bestselling family cookbooks – making her the perfect person to host this special 5-day collaboration retreat on the importance of gut health
Lucinda specialises in interpreting stool tests to gain a better understanding of the root causes of a person’s chronic gut issues. The stool tests she runs give an overview of how to optimise gut function and overall physical and mental health through individualised diet changes and supplements. Throughout the retreat, you will be guided on ways to achieve optimal gut health through diet, lifestyle and food supplements.
In addition to this, as an optional add-on to your retreat, Lucinda can organise a state-of-the-art cutting-edge Invivo GI Ecologix stool test to be posted to your home, which analyses gut function and microbiome health. This costs £339 which you pay the lab directly, and Lucinda will give full test interpretation and provide a tailor-made health plan for you during the retreat. This needs to be organised at least 6 weeks prior to the retreat, to include enough turnaround time. Please email Lucinda on reception@naturedoc.co.uk to organise this.
Our Yeotox program is Yeotown’s modern, more life enhancing take on a traditional detox. Our guests are immersed in ways of which to achieve greater mindfulness around their health and a better balance in life. The program provides self-care tools for life’s journey within a fun, challenging, and full 5-day program.
The cost includes accommodation, all food, snack & fresh tonics, coastal hiking, practical nutritional discussion, yoga for both “yogis and non-yogis”, functional fitness training, daily massage on all full days, and a host of various other inspiring activities.
A collab retreat with Integrative health coach Rosie Underwood. Arm yourself with tools to help you to find your natural energy, discovering new techniques to mitigate stress, & being more present in modern times. A retreat for a happier, balanced life.
Rosie is a teacher and specialist in Vinyasa flow with positive psychology as well as a holistic and Integrative health coach and lifestyle Journalist.
Rosie has used yoga as a way to ground herself throughout her long career as a magazine editor, and credits it with keeping her calm and level-headed amidst the pressure of shoots, print deadlines and the everyday stresses life can throw at us. Having fell in love with the Yeotown ethos, she dedicated seven months to do her initial teacher training with Yeotown’s very own Mercedes Sieff
Her dedication to her wellbeing practice and helping others has taken her to all four corners of the globe, allowing her to fully understand what it takes to make people feel the best they possibly can, no matter what their circumstances.
Rosie has trained with over 85 of the wellbeing industry’s leading experts, including Deepak Chopra, Dr Mark Hyman and Doctor Andrew Weil, and has formulated a unique, well-rounded teaching and coaching practice as a result.
Rosie now teaches yoga, coaches, gives uplifting talks internationally, and writes for a wide variety of publications.
Her ethos is simple – to make people feel as happy as they possibly can, both internally and externally. She achieves this by working with people from a bio-individual standpoint, tailoring every programme to each person’s unique needs.
A deeply nourishing, nutritious and restorative experience to help you journey back to you. Restore inner calm, regain a sense of vitality and enjoy some well deserved respite from todays fast paced world in ultimate comfort amidst beautiful Devon scenery.
Ideal for anyone struggling with burnout, prolonged stress, overwhelm and/or exhaustion, enjoy 5 days of deep nurture, plenty of delicious wholesome gluten, dairy & processed sugar free food, individually appropriate exercise and plenty of fresh air with a stunning ocean back drop.
Jo is an experienced nutritional therapist working as part of the NatureDoc team under clinical lead Lucinda Miller. Jo focuses on supporting clients experiencing adrenal dysfunction (due to the impact of stress) and related symptoms through carefully targeted nervous system and hormonal support. Her advice, crafted through years of clinical practice as well as her experience looking after her 3 children is shared in a down to earth & warm manner. Jo aims to keep her nutrition and lifestyle tips effective yet achievable within the context of a busy lifestyle, and most importantly enjoyable. There is also the opportunity to carry out an adrenal stress profile prior to the retreat (to be carried out 3 weeks before the retreat to allow time for analysis of the results). By carrying out this simple saliva sample test, you will be able to benefit wholly from Jo’s personalised focused support, meeting you exactly where you are at.