Our multi-award winning five day Yeotox Retreat runs every week, from Wednesday to Sunday in Devon and Monday to Saturday in Madeira. Sometimes we team up with our favourite wellness experts to bring you specially themed collaborations. See who’s coming to visit us this year!
Cracking the Menopause & Beyond – Building Resilience for Mind, Body & Soul with Mariella Frostrup and Alice Smellie
Wednesday 13th November – Sunday 17th November 2024
Our winter collaboration is now sold out!
Due to incredible demand, we’re excited to announce an extra spring collaboration retreat with Mariella Frostrup and Alice Smellie. Reserve your space here.
Join us this winter for a special collaboration retreat with Mariella Frostrup and Alice Smellie, who will be enhancing our Yeotox Programme with a focus on health and hormones through menopause and beyond, building resilience for mind, body and soul.
Contrary to what may have been the narrative in the past, we aren’t helpless to the inevitable changes our bodies will experience mid-life. Using a combination of holistic and medical interventions, we can positively take back control over the shifts that occur as we age in both body and mind.
The research around ageing and female hormonal health is a fast-moving sector, and science is proving more and more that lifestyle and diet has a huge impact on how we age, our gut and hormones, meaning we have more control over these shifts than previously believed.
Mariella, a broadcaster and journalist based in the UK and a mother of two, has been candidly sharing her personal journey through menopause. Her goal is to break the silence surrounding this topic and delve into the latest scientific understanding of it.
In 2021, Mariella collaborated with health journalist Alice Smellie to co-author the book “Cracking The Menopause.” Additionally, she serves as the chair of the Menopause Mandate collective, which seeks to transform the support and guidance women receive during midlife health challenges and beyond.
Destination Fabulous, with Anna Murphy
Wednesday 6th November – Sunday 10th November 2024
Renowned long-time Fashion Director at The Times newspaper, Anna Murphy is a fashionable force to be reckoned with. She’s interviewed the biggest names in the industry, and more recently, has turned her hand to writing books. Her latest endeavour, Destination Fabulous: Finding Your Way to the Best You Yet is a guide to ageing well, inside and out.
A few words from Anna about her upcoming retreat…
“One of the things I love most about my job as Fashion Director of the Times, is meeting YOU!
Sharing experiences and comparing notes with other women on their own journey is always such a privilege and a joy. The one frustration is that we never have enough time. There’s always so much we have to say; so much to mull over; so much to laugh about; so much to learn from.
Now, at last, courtesy of Yeotown, time is precisely what we have. What a luxury to spend a few days together, and in such a glorious setting, with so much that is designed to nourish our body and soul.
I have so many fashion and beauty secrets to share from the front row. As well as the latest science, not to mention the most timeless poetry and philosophy, around how to flourish as you grow older. I am sure you have lots to share with me too. I can’t wait!”
Our multi-award-winning Yeotox programme is the perfect accompaniment to Anna’s holistic outlook on ageing, and we look forward to learning from her. This promises to be a truly unique retreat experience.
New Year Immersive Retreat, with Rosie Underwood
Monday 30th December 2024 – Friday 3rd January 2025
We have curated an immersive retreat experience with Rosie Underwood to prepare your body for the upcoming New Year at Yeotown Devon, from Monday 30th December 2024 to Friday 3rd January 2025.
At our Devon Haven of Health, we are excited to welcome Rosie Underwood as our collaborator for this New Year retreat, enhancing our award-winning Yeotox Programme. Rosie is a trained Vinyasa Flow Yoga teacher, holistic and integrative health coach, and lifestyle journalist.
Rosie incorporates critical mindset shift exercises and powerful tools for intention-setting, creating a lasting impact on the body, energy, and mind. Through various activities focused on resilience and rejuvenation, your experience will culminate in a New Year’s Day Cold Water Immersion, where you’ll dive into the refreshing Atlantic Ocean – a powerful ritual to begin the year with clarity and vitality.
This bespoke and transformative Yeotown Programme is designed to help you prioritise your well-being, release the old, and embrace the New Year with a refreshed perspective.
Madeira New Year Yeotox Retreat
Monday 30th December 2024 – Saturday 4th January 2025
How many times do you catch yourself saying “I really must/should/would like/ought to” start taking care of myself and focusing more on your health and wellbeing? Kick off the new year in the way you intend to continue by joining us for a rejuvenating Magical Madeira New Year Yeotox retreat on the beautiful island of Madeira.
Join Simon and Mercedes Sieff, founders of Yeotown, on a transformative 5-day journey that blends mindful Vinyasa flow sessions with invigorating daily hikes. Experience a variety of holistic activities designed to nourish your body, mind, and spirit, leaving you rejuvenated and inspired as you step into 2025.
We invite you to embrace a sense of tranquility and openness as we guide you through this transformative journey, allowing you to welcome the new year with a refreshed mind and a renewed sense of purpose.
Cracking the Menopause & Beyond – Building Resilience for Mind, Body & Soul with Mariella Frostrup and Alice Smellie
Wednesday 19th March – Sunday 23rd March 2025
Following the incredibly high demand for our sold-out winter retreat, we are pleased to offer another opportunity to experience our ‘Cracking the Menopause & Beyond’ special collaboration with Mariella Frostrup and Alice Smellie.
Join us from Wednesday 19th to Sunday 23rd March 2025, as they enhance our Yeotox Programme with a focus on health and hormones through menopause and beyond, helping you cultivate resilience for mind, body, and soul.
Together, we’ll explore how to take control of the inevitable changes our bodies undergo in mid-life. Contrary to past narratives, we are not powerless in the face of these shifts. By integrating holistic and medical interventions, we can positively influence the transformations that come with ageing.
The research surrounding ageing and female hormonal health is advancing rapidly, showing that lifestyle and diet play a significant role in how we age, as well as our gut health and hormones. This knowledge empowers us to take charge of these changes like never before.
Mariella, a UK-based broadcaster and journalist, has been candid about her personal journey through menopause. She is dedicated to breaking the silence surrounding this important topic and exploring the latest scientific insights.
In 2021, Mariella teamed up with health journalist Alice Smellie to co-author the book “Cracking The Menopause.” Additionally, she chairs the Menopause Mandate collective, which aims to transform the support and guidance women receive during midlife health challenges and beyond.